what clients say

I think Tom was born to be a coach, he's so passionate and genuinely cares about all his clients. He goes above and beyond to make sure you achieve your goals. Thanks to Tom I have now been training consistently for over a year and progressed my strength more than I could have ever imagined!

Online coaching under Tom is the best thing I could have done for my powerlifting performance. Over two competitions spanning around 24 weeks working with Tom, I added 70kg onto my total going from a 565kg total to a 635kg total, and in my most recent competition winning the British championships junior 125kg class as a teen.

Tom is a likeable and intelligent coach that is focused on helping you achieve specific goals. In the last 9 months, Tom has worked with me to smash my powerlifting PB total by over 35kg, and more recently switched approach to getting me physically prepared for a successful 5-day high altitude mountaineering expedition in the Italian Alps. That’s me at 4,500 meters above sea level – thanks a million Tom!

I was very much a treadmill pounding, wannabe skinny person when I first met Tom. I've learnt loads about strength training, and what I want from exercise. Now my goals are to be strong, feel strong and look strong. And I'm only just getting started. 

I've had online coaching for just over 12 months, with a focus on reducing body fat and gaining strength and in that time I've been really pleased with the results having lost 16kg whilst maintaining muscle mass. 

The training is always challenging and keeps me progressing, and the nutritional advice has been invaluable. We keep in regular contact to review progress and get feedback on training videos, which means I have a far better technique (and probably less injuries) than if I was just doing my own training.

I can’t recommended Northern Strength enough.